13 Dynamics Tai Chi Chuan practiced as a full martial arts system, in a creative and continually evolving manner,
It combines quick and easy to learn self defence skills along with a structured system for attaining higher levels of skill, fitness and personal confidence.
The training includes a full spectrum of practices, from the very gentle awareness practices, through to extremely dynamic and powerful internal strength and self defence exercises.
As a martial arts practice you will find limitless ways to develop and to enjoy your training.
A full list of instructors can be found here..
