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Real T’ai chi chuan for Strength. power. Confidence. Vitality
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Internal strength
Breathwork / Internal Alchemy
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Movement and awareness / 119 Hand FORM
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Conditioning Responses / Pushing Hands
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Heritage
Lineage
The art
Joining
Heritage
Lineage
The art
Joining
Internal strength
Breathwork / Internal Alchemy
3 minute read
View on YouTube
Classes
Hand form
Movement and awareness / 119 Hand FORM
July 29, 2026
Uncategorized
Conditioning Responses / Pushing Hands
July 29, 2026
View on YouTube
Application
THIRTEEN DYNAMICS
Freefighting / Self Defence
5 minute read
Internal strength
THIRTEEN DYNAMICS
Internal Power Development/ Neigong
July 29, 2026
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Fitness
Lessons
Weapons
Whipping Power / Sabre training
July 29, 2026
Weapons
Advanced Awareness practice / The Sword
5 minute read
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Weapons
the King of weapons / The spear
July 29, 2026
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